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How to survive in the Jungle

| Sophie

First of all, I hope that none of you reading this are intending on actually using this blog post as a guide to the jungle. I am not professing to have succeeded at life here, nor am I suggesting I have any great wisdom on the matter. This is more a collection of observations and lessons I have learnt so far in the 2 short months that I have been living in the Amazon rainforest.

Don’t complain about how much you sweat.

Complaining makes you frustrated, which causes your blood pressure to increase and your body to heat up, which causes more sweating. It’s a vicious, vicious cycle. There’s no escape or respite from it, there’s nothing you can do to prevent it, and it doesn’t get any easier. My advice is tranquillo, tranquillo. Being chill is synonymous with cold for a reason. Relax, be calm and slow, and the sweat is manageable.

Laugh a lot at how ridiculous life can be.

The best thing you can do when the jungle pushes you to the limit of your adaptability is to laugh. 3 new super itchy bites on your bum, an awkward and socially-unacceptable place to scratch? Have a giggle about it, then scratch it anyway. Droplets of sweat that have made it all the way from your under-boob down to your ankle? It’s okay, just wipe and laugh. A huge, scary looking scorpion thing sitting innocuously in the exact spot you were about to place your hand? It’s cool, you saw it just in time, scream a little bit, then laugh. When the local, wild, jungle dog has raided your kitchen, upturned all the bins and spilt gross, smelly liquid all over the floor, maybe don’t laugh right away, maybe clear it up asap and lock the doors. Yell ‘hijo de puta’ to the general surroundings… then laugh.

Make friends with the insect community.

Only the harmless ones though. Become one with nature and take on a Snow-Whitely demeanour as the butterflies and moths swirl around you, and weird and wonderful little creatures somehow end up on your body and you’re not quite sure how they got there. Smile at them warmly, sing a little song if you’re so inclined, then get them the hell off you just in case.

Be prepared for attack at all times

The silent, tiny enemies that cause an unbelievable amount of grief are the biting bugs. A sting, and a week-long, incessant itch are the least of your worries, some of these insects carry horrible diseases like Malaria and Leishmaniasis. The likelihood of us getting either of these is fairly slim, but I don’t want to take any chances. Along with deet and long clothing, Heather and I have developed a series of noises and phrases designed to scare off unwanted critters. They work with varying degrees of success. These usually explode out of us when we realise we’re being attacked and often come from the recesses of our subconscious. Heathers go-to insult is yelling “BIG HAIRY BEAST” at the offender. It seems to work. My expletives are usually a series of weird noises like ‘lblblblblbllb’ or ‘chchchchchhc’. Yesterday, a wasp was hanging round the spout of our lemon juice, and I politely turned to it and said ‘Go away! That is not your lemon juice!’ Needless to say the wasp didn’t listen.

Tiger balm, and lots of it.

The only successful minor relief from the stingy itchiness is our beloved tiger balm. We try to keep stocked up at all times and apply it so often that most of our clothes and bed sheets have a yellow-ish tinge. I feel like every time I kill a mosquito, I’m helping humankind, ridding the world of disease one bug at a time. You’re welcome.

Frequent showers – for clarity of mind

The water is pumped straight from the river and is dispensed into a concrete shower block from a medium-sized plastic tank, so it’s always cold and fresh and has to be topped up every couple of days. When I say shower block, I mean a very small concrete cubicle with only 3 walls and a shower curtain, and no ceiling. Sharing a shower with the outside world is not so bad although the unavoidable, clothe-less nature of a shower does increase skin surface area for flying insects to land on. An inevitability unfortunately. One time, when Heather was showering, glasses-less and vulnerable, a massive toad reduced to a blurry leaf due to lack of 20:20 vision leapt desperately on to her leg. Not the ideal shower companion. My favourite time to shower is just after the sun has set, there’s something quite magical about showering and staring up at the moon and the treetops, plus the water is usually not freezing as it’s been heating up all day!

A strong stomach

Because who knows how many ants have died a merciless death in your boiling soup after they’ve climbed into your saucepan, and how many bugs you’ve had to force down after they landed in your drink and you only realised when you felt them sliding down your throat.

You’ll need a good selection of offline films, series and books.

I have rediscovered my love of reading here. My absolute favourite, most perfect, peaceful time of day is the morning. We usually wake up as the sun rises and make the short journey from our mattresses and the protection of our mosquito nets to our hammocks on the porch between 7 and 8, then read for an hour or so as the day heats up. We take our kindles to breakfast with us and read whilst sipping coffee, eating and chatting. Our mornings are delicious. Then at night we usually watch something we have downloaded, swinging in our hammocks listening to the buzz of night life around the station. The other night we were watching Stranger Things during an intense thunder storm lighting up the sky with bolts of lightning striking the trees across the river, the atmosphere was incredible.

Take a breath and remember how lucky you are all the time.

Because it’s true. Heather and I often have beautiful moments where we become sort of meta-aware about our surroundings and it dawns on us how unlikely and wonderful it is that life has brought us to this magical place. Glorious sunshine and a swim in the river can quickly turn into a furious thunder and lightning storm, deafeningly loud and thrillingly close. The river can be serene and gentle one minute, then have turned into raging rapids and be transporting large trees the next.

Rainforest frustrations and jungle revelations

| Sophie

So it turns out that the rain forest is actually a fairly harsh environment to live in. Who would have thought?

Gone are our misguided delusions of tanning in the sun, swimming laps across the river, being fluent in Spanish within the month and keeping up our physical fitness.

These activities have been replaced with 1) doing everything we possibly can to not sweat buckets constantly and 2) limiting insect bites to just a handful a day. Sometimes we’re successful, sometimes we’re not.

My biggest complaint of life here are the bites. They are everywhere. The soles of my feet, behind my knee, the base of my neck, those too hard to reach parts of my back. There is no relief from the constant itching. No object is above being used as a scratching implement, sometimes I’m completely unaware that I’m even itching. Once, I only realised when I needed to put the lid back on my bottle and saw that I had been using it to itch the bottom of my feet. It’s become an unconscious reflex. Bite spray, tiger balm and long clothing only get you so far. Those bastards are canny. They get you when you’re distracted, unsuspecting and vulnerable.

Heather and I have insects fly straight into our faces on the regular. Sometimes they hit an eye or fly up a nostril, and they come out of nowhere. The main culprits are moths, crickets and giant flies. The sound of buzzing or a slight skin tickle is enough to set us both on edge and start flapping about at an invisible enemy, deranged and panicked.

Insects are also annoyingly good at crawling into food and drinks. It’s a rare occasion when you can get through a meal without the appearance of a boiled ant. Heather once found 3 moths in her stew, she was pretty shaken.

The weather here is almost always hot and humid. The temperature is mostly mid 30’s and the humidity above 60%. This causes a lot of sweating. Constant, all-consuming, itch-inducing, salt-producing sweating. Sometimes the only thing you can do to not go crazy is just sit still, calm down and distract yourself. Waking up in the middle of the night sticky with sweat and tangled in sheets is not very pleasant. So tanning isn’t much of an option, sitting in the sun exposing your skin to insects is the last thing you want to do. Relief from the heat only really comes with a storm; it’s the only time the dense air lifts and a cool breeze travels across the river.

Other minor complaints are that the water tastes like chlorine: we put chlorine tablets in the water to purify it. And it’s actually pretty difficult to do anything without a conversational level of Spanish. The station manager, Javier, is great and looks after us really well here, but his English is basic and so we are constantly uninformed about stuff that’s happening and have to blindly follow him around sometimes, not knowing where we’re going or what we’re doing. We are getting Spanish lessons and have downloaded DuoLingo, at least on this matter we have some control.

We are both hoping that we manage to acclimatise somewhat to the heat, and become less appealing to hungry insects, although we’re not sure when this will happen, if ever. This post will serve as a reminder of how we felt during the first couple of weeks, and be interesting to compare to how we feel in a few months time.

I think I need to mention, just at the very end, that we both love life in the jungle. We’re in awe every single day at the life that exists here and both feel so amazingly lucky to be living here; but that’s for a different blog post.

 

#VEGCURIOUS ?

| Sophie

(A post written for the Mancunion – The Manchester Uni student newspaper).

Definition: someone who is interested in exploring veganism and experimenting with vegetables in new ways, but not quite ready to commit.

Been having some affectionate thoughts about vegetables lately? Perhaps you’ve been wondering about alternative sources of protein but you’re not quite ready to talk about it with your mates? You might be what experts are calling ‘vegcurious’.

In the UK, over half a million people are completely vegan, almost 2 million are vegetarian and new figures are showing that many more people are vegcurious and want to know more about this plant-based lifestyle. In the US, the figures are even higher, and a staggering 40% of the population in India follow a vegan or vegetarian lifestyle. Veganism is drifting into the mainstream as research is showing that going vegan is a win, win, win situation. Good for the animals, good for the planet, and good for us.

Animal welfare and ethicality is of course still a really important issue, however it’s no longer the most popular reason for going vegan. Veganism is becoming as much an environmental cause as it is an animal welfare cause. Agricultural studies show that rearing cattle for food is the main effector of deforestation and has the biggest impact on global warming. A common misconception is that soy bean plants are causing deforestation, however 85% of these plants are used as feed for cattle and not human consumption, and therefore are also a part of the animal-product industry. Many of you will have heard the devastating news about the Great Barrier Reef last year caused by overfishing and global warming; moreover, the planets rapidly decreasing biodiversity is being dubbed by experts as the 6th extinction crisis. I think it’s time humans took responsibility for the harm we’ve caused, take a long hard look at the evidence and realise that it is the production of animal products for food which is exerting the greatest damage in our environmental crises.

If you’re not much of an environmental activist, that’s fine. But surely you care about yourself? Your health? With the popularity of veganism growing, so has the demand for scientific studies identifying the effect of this diet on your body, and whether or not a plant-based diet is able to provide adequate nutrient acquisition. The results are astounding, and show that not only is a vegan diet adequate, but it also decreases your risks of getting various diseases including different forms of cancer, obesity, cardiovascular disease and even osteoporosis. However, the risk of certain deficiency’s are higher in vegans because most people were never taught how to eat a well-balanced, vegan diet and therefore miss out key macro and micronutrients, and it’s important to transition your body safely into this new lifestyle as it is quite a drastic change in diet if you’ve always been a meat eater.

So if you’re a transitioning vegan or a conscientious meat-eater, make sure you’re filling your plate with balanced, nutritious foods that are going to supply you with the complete repertoire of nutrients your body needs. And try and be a little friendlier to vegetables.